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BEST. SALE. EVER.
STARTS SOON!
Best. Workout. Ever.
Push yourself to the limit. The results will follow.
Located within
DANCESPORT DANCE STUDIOS
N144W5710 Pioneer Rd.
Cedarburg, WI 53012
New session. New energy.
Drops Jan. 5 / 9:15am
An environment that is positive, engaging, and effective for everyone. It is within these goals that true physical and mental fitness can be found.
C?????? (stay tuned!)
strength. movement. cardio.
A 60-minute, music-driven workout designed to build strength, elevate your heart rate and keep you moving with purpose. Beginning with heavy lifting to build power and results, then transitioning to high-energy cardio for a strong finish.
All-in-one session.
All levels encouraged!
*Boards, weights, and bands available to use on a first-come-first-serve basis.
*Bring your mats, water, and weights. Shoes recommended.
CUT
power. strength. results.
A definition-driven, full-body strength workout focused on heavy lifting and controlled movement. Utilizing challenging weights and choreographed strength sequences to build muscle, increase power, and deliver real results.
All levels encouraged!
No high-impact movements!
*Weights and bands available on a first-come-first-serve basis.
*Bring your mats, water, and heavy weights. Shoes recommended.
CENTRIC
scuplt. tone. stretch.
A 60-min heated, candlelit fusion of yoga, barre, and Pilates designed to sculpt, tone, and draw you inward. Centric moves slowly and deliberately, layering controlled core-focused movement with a deep heat for a lingering burn, a steady sweat and a powerful mind-body connection.
This is a truly unique workout experience!
All levels encouraged!
Member favorite!
*Weights and bands are available for use on a first-come-first-serve basis.
*Bring your mats and water. Shoes optional.
Mind
Feel empowered and allow yourself to focus on your movements while staying in rhythm with the beat.
Body
Motivate your body and utilize your strengths to achieve and excede personal goals.
Endurance
Set personal limits and strive to surpass them with every session.
Instructor Corley Davis
I am a 40-something-year-old Mequon resident. As a wife to a supportive husband, and mother to 3 beautiful children, I wear many hats. Between cooking, cleaning, managing, and shuttling, life is busy.
My workouts are a true space of creativity and fulfillment. It is my passion to create each session. I enjoy challenging myself and my body with each and every one.
Cardio2Core is a very special piece of who I am and I look forward to the opportunity to share it with you!
